For Men And Women: Hair Loss Treatment

Today, both men and women suffer from hair loss. There are various treatments and drugs to prevent hair loss and promote re-growth of hair but many of them have adverse side effects. So, the best way one can follow is natural treatment with no or little side effects.

Hair loss is mainly due to hormonal changes, drugs, alcohol, stress, improper diet, illness, pollution, too much coloring of hair and so on. Hair loss may also be due to heredity. It may be from the mother’s side or fathers.

There is also various degree of hair loss. Some may experience only hair breakage, other may have normal hair fall or some other may experience too much hair loss resulting in bald patches that increases day by day.

Natural treatment of hair loss is very effective and doesn’t cost much compared to surgical treatment. But before any treatment, it will be prudent to know the root cause of your hair loss first.

If the hair fall is due to hormonal imbalance such as declining estrogen level, then one can take herbal pills that are loaded with estrogen to prevent the hair loss. This type of hair loss usually occurs in female. Herbs such as Motherwort leaf, Saw palmetto berry and Rhodiola rosea root contain phytosterols that improves the level of estrogen and thus prevent hair loss.

Lots of people don’t have the time or they simply don’t care to oil and massage their scalps. This leads to and even increase the hair fall. One must never forget that our hair too requires nourishment and proper treatment to grow well. Oiling and massaging at least once in a week is one of the best methods to prevent hair loss.

Our diet also affects the hair. Proper intake of healthy nutrients aids to prevent hair loss. Green vegetables must always be there in our meals. Fruits, sprouts, milk, salad, soybean and wheat germs should also be there in our diet as they provide the required vitamins and protein that are essential for hair growth.

Massaging your hair with limejuice and coconut oil also activates the sebaceous gland and this prevents hair loss. To enhance the hair growth, you can wash your hair with fenugreek and cooked black beans. A blend of lettuce and spinach also induces hair growth.

It is however strictly recommended that you consult a doctor if there is too much hair fall. Use shampoos and conditioners that are natural and contain fewer chemicals.