Hair Loss Solution for Men and Women

Hair loss is really a distressing experience at any age but especially for younger persons. Some people even lack confidence due to hair loss. There are various reasons for hair loss like illness, genetic, stress, pollution, chemicals used in different hair products and so on.

Hair loss is also of different types. Some may experience only hair breakage, some regular hair fall and some too much loss of hair. For different hair loss problems, their solutions also vary. These solutions also differ from person to person.

One of the simplest hair loss solutions is a total change of one’s lifestyle. Our hair is greatly affected by the diet we take. Poor diet and inactive lifestyle can really contribute to hair loss. So, proper intake of food that includes essential vitamins and proteins can prevent hair loss. Reduce intake of those foods that are high in fat, salt and sugar. In addition, starting a regular exercise will improve blood circulation, which again improves hair growth.

Massaging also helps in prevention of hair loss. It stimulates hair follicles, unblock oil glands in the scalp and promote healthy hair growth. Acupuncture and Chiropractic adjustment also promote hair growth.

One can also go for herbal treatments for hair loss. There are shampoos and conditioners that are natural and have little chemicals in them. The products that contain herbs like Saw Palmetto Extract and Nettle Root Extract, liquorice extract, horsetail, ginger, psoralea seeds, apple cider vinegar, rosemary and sage tea can prevent hair loss.

Several combinations of vitamins, biotin, amino acids and zinc can also prevent thinning of hair and promote healthy hair growth. These vitamins are vitamin A, B5, B6, B12, C and E. But, consumption of these supplements needs to be regulated to certain amounts of dosage to ensure good health.

There are also some hair loss prevention drugs available in the market. The popular among them are Propecia, Rogaine (Minoxadil), Avacor and Proxiphen. But, the result again depends from person to person.

One of the most upcoming solutions for hair loss is hair replacement surgery. This one is expensive and one has to undergo certain procedures. Before the surgery, one needs to check his or her medical conditions, family history of hair loss and so on. You also have to discuss your lifestyle or any medications you are taking with the doctor. For the complete replacement, it may take even around 2 years. This is because there are several intervals between each surgery for healing. But, always make sure, it is carried out by a qualified and experienced doctor.